Champions for Life 20-Week Program – Leader’s Manual
Our fun and engaging program helps children learn fundamental movement skills, so that they build their confidence and competence in skills like running, jumping, balancing, kicking and throwing.
Our Champions for Life Leader Manual provides the necessary guidance and activities to deliver our 20-week physical literacy program at your school or organization.
Included in this manual are:
- 20 Session Plans;
- 4 sets of Challenge Stations and Challenge Sheets
- 51 Cue Sheets for various fundamental movement skills
- List of equipment required to run an effective program
The Champions for Life 20-week program consists of four modules. Each module is composed of five sessions. Through demonstrations, practice, games and challenge stations, children will have the opportunity to explore a series of fundamental movement skills in each module.
Our richly illustrated session plans focus on a specific fundamental movement skill and clearly explain which activities you will be doing with the children each week. Also included are adaptations and progressions for Kindergarten students and students in Grades 1 and 2, but the program is adaptable to all children at the elementary school level.
To learn more about the Champions for Life Foundation, please visit championsforlife.ca.
Module 1: Weeks 1-5
Week 1 > Welcome Champions!
Week 2 > Single-Leg Balance
Week 3 > Underhand Throwing and Catching
Week 4 > Two-Foot Jump
Week 5 > Game Day
Module 2: Weeks 6-10
Week 6 > Balance Poses
Week 7 > Overhand Throwing
Week 8 > Hopping
Week 9 > Skipping
Week 10 > Super Skills Relay Race
Module 3: Weeks 11-15
Week 11 > Running (Jogging and Sprinting)
Week 12 > Dribbling with Hands
Week 13 > Dynamic Balance
Week 14 > Galloping and Shuffling
Week 15 > Game Day
Module 4: Weeks 16-20
Week 16 > Dribbling with Feet
Week 17 > Passing/Kicking a Ball
Week 18 > Log Rolling
Week 19 > Ring Toss
Week 20 > Super Skills Relay Race